Meditations
June 2022
June 2022
June 2022
Why Meditate?
Reduces anxiety
Improves mental health
Strengthens your heart
Increases positivity & happiness
Provides clarity & direction
Builds courage & self-confidence
Improves your sense of self
Become more present in your life
Enhances self-esteem
Gives perspective
Become more aware
Improves your sleep
Cultivates kindness & trust
Strengthens your immune system
Creates a sense of calm
Rebuilds connection with divinity
June 2022
Your Questions Answered
What is meditation?
Pure and simply, meditation is about you spending quality time with your Soul.
It is your direct line to the Divine and how you access the answers and healing you seek.
Regular meditation will
– Heighten your senses
– Amplify your knowing
– Sharpen conscious awareness
In addition, scientific research shows that regular meditation provides the benefits above.
What meditation is not ...
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How should I meditate?
This is up to you. Some people sit quietly or lay down and listen to a guided meditation, similar to those below.
Other people create their meditative state through
– Walking in nature
– Exercise
– Running
– Journaling
– Relaxing in the bath
– All of the above
Your soul is always calling to you and sharing information, it’s about discovering what works best for you.
How long should I meditate?
It’s not about how long you meditate for, or even how often.
It’s about how you live your life.
Consistent and regular meditation practice cultivates kindness, illuminates your Soul and radiates your most congruent self into all aspects of your life
– Your intimate relationships
– Your health and body
– Your emotional and spiritual wellbeing
– Your work
– Your money and finances
– Your family and friends
– Your playtime
In essence your life becomes a living meditation.
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June 2022
Connect with your Soul now …
How to meditate in 4 simple steps
For the next 7 days …
Whether you are experienced or new to meditation, this daily exercise can have a positive effect on your day and help improve your mood, outlook on life, sense of self, self-esteem, self-confidence.
For the next 7 days …
Step 1 – Notice how your feel when you wake up
Step 2 – Meditate 20 mins using our ‘Morning Meditation’ – ‘Free My Light’ (below)
Step 3 – Notice how you feel afterwards
After 7 days …
Step 4 – Add our evening meditation – ‘The Secret Messages of Gratitude’ (below) – to your daily practice so you are meditating twice each day.
Review after one month to notice positive improvements in your outlook and life
Free My Light
Awaken to the Wisdom of your SoulMorning Meditation
20-minutes
The Secret Messages of Gratitude
Rest & Sleep in the Essence of your Soul
Evening Meditation
20-minutes
Amplify the Wisdom of your Soul
Meditation Bundle
Morning & Evening Meditations
Combined time: 40-minutes
June 2022
Transformation through Meditation
The sacred secrets of the soul have been channelled into five 20-minute meditations. Each meditation takes you on a mystical journey inward activating one aspect of your soul’s ‘congruent’ energy. Repeated daily use amplifies this energy, bringing new wisdom, ancient gifts and healing from your soul.
The Ego's Code Meditation
Free Yourself of Negativity!
Live With More Joy And Happiness
Available Now
Free My Light
Awaken to the Wisdom of your SoulMorning Meditation
20-minutes
The Secret Messages of Gratitude
Rest & Sleep in the Essence of your Soul
Evening Meditation
20-minutes
Amplify the Wisdom of your Soul
Meditation Bundle
Morning & Evening Meditations
Combined time: 40-minutes
Sovereign Bear
Activate your divine courage and self-confidence to have faith in who you are
Available Now – £20
Joyful Hummingbird
Awaken the soulful joy within you activating the truest expression of you
Available Now – £20
Noble Stallion
Release the pains of your past activating the freedom and ease to act for your highest good
Available Now – £20
Divine Elephant
Heal your karma activating and illuminating the path of
your divine truth
Available Now – £20
Healing Dolphins
Dissolve your self-doubt, heal self-abuse, and magnify kindness
towards yourself
Available Now – £20
The Sacred Secrets of Your Soul
Five Activation
Meditation Bundle
Available Now – £75
Rainbow Healing Meditation
Create Your Future
Available Now
A Quantum Journey To The Akashic Records
Heal Your Past, Unlock Your PresentCreate Your Future
Available Now
Power Animal Meditation
Meet & Work With Your Animal GuidesReceive Their Wisdom, Guidance & Healing
Available Now
The Ego's Code Meditation
Free yourself of negativity! The Ego’s Code meditation is a powerful healing journey. Regular users of the meditation have confirmed it helps to free you of the negativity and pain that holds you back, brings clarity and dissolve obstacles that previously sabotaged success
It's free!
June 2022
Recommended Listening
Receive Your Gift
The Ego’s Code Meditation
Designed to complement the book, The Ego’s Code meditation, a 45-minute meditation provides you with simple effective guidance to help relieve negativity from your life and improve self-worth so you can live with more joy and happiness
Recorded in 432Hz, the music of this meditation has been channelled to help you have a powerful healing journey, help you releasing feeling stuck, unhappy, distressed and unsafe in your life.
The Ego’s Code Meditation guides you through four sections: grounding into Mother Earth, retrieving insightful learning from the World Tree of Consciousness, releasing the negativity that has been holding you back & receiving a lost part of your soul, which will reintegrate fully.
It’s free!