Begin Your Journey

To be truly congruent, you need to be truly conscious first

Start moving into being congruent by raising your consciousness levels first

Challenge yourself to becoming more conscious every day with daily meditations, journalling, reflecting, observing and being more aware of your own levels of consciousness. I am a coach to Board Room Executives, Senior Leaders in large global organisations, House Husbands, Housewives, professional speakers, lawyers, teachers, students and everyone in between. The point is people are people, it is not what you ‘do’ that matters, it’s who you are in your heart, in your soul and are you happy!

Your Personalised Plan To Congruency

Plan Your Journey

Where would you place yourself in order of priority in your life?  First, second, third…last?

One of the fascinating things about people is that despite spending all of our time with ourselves, we actually spend the least amount of time present with ourselves.

Research shows that we spend 95%[1][2] of our time unconscious on automatic pilot.  This affects how you see and feel about yourself (good or bad) and creates a mismatch between the innate truth of who you are and who you openly show to the world[3].  This mismatch creates a gap between your unconscious and conscious understanding of who you are and your levels of self-awareness.  It often results in an inaccurate evaluation of yourself, your attitudes, your thoughts, your feelings which impacts your willingness to spend time with yourself and how congruently you live your life.

This means that our willingness to spend time with ourselves and make improvements in life is often clouded by the judgements and perceptions we have created in our mind about who we think we are, which prevent us from seeing the truth of who we really are.

To become truly congruent and bring more joy into your life, it is important become more conscious and more self-aware.  This involves you spending quality time with you.

Challenge yourself to becoming more congruent every day with daily meditations, journaling, reflection, self-observation and being more aware of your own levels of consciousness.

The Congruency Challenges have been channelled to start closing the gap between your unconscious and conscious awareness of yourself.  Each one has been created for you to spend quality time present with you, getting to know you…intimately!

[1] Mpg.de. 2021. Unconscious decisions in the brain. [online] Available at: https://www.mpg.de/research/unconscious-decisions-in-the-brain

[2] Soon, C., Brass, M., Heinze, H. and Haynes, J., 2008. Unconscious determinants of free decisions in the human brain. Nature Neuroscience, 11(5), pp.543-545.

[3] Alicke, M., Zhang, Y. and Stephenson, N., 2020. Self-Awareness and Self-Knowledge. Oxford Research Encyclopedia of Psychology.

‘Clayton is like a travel guide to your Soul’

You are invited to embark on a remarkable and exciting journey – a journey into your consciousness – to connect intimately with your soul, to remember who you are, to heal your past, embrace your present and create a joy filled magical future that is wholly congruent with who you are!

The Congruent Self programme was channelled to help you navigate the different aspects, levels and dimensions of your consciousness.  Each part is 66-days, with specific weekly focus, to help you deconstruct your past programming and conditioning, heal your karma, unwire your old human neurology and embed your true soulful way of being into your cells, aligning your mind with your body and your body with your Soul.

If you are committed to you and interested in working privately with Clayton on a regular basis, you can accelerate the realisation of your most congruent self with one of his mentoring programmes

You will work together on many levels – physical, psychological, neurological and soulful – taking you deep within your consciousness on an exciting journey of self-exploration.

This can be over 3 months, 6 months or 12 months

Personalise Your Plan

Hi, I am Clayton